Health & Fitness Tips

Do you need to get fit for your wedding? We’ve made a list of nine things to do which will help you look and feel

The study, published in Journals of Gerontology, followed 6,677 adults for just under seven years. The quality of a person's social circle appeared more important

Choosing between chicken or fish at a Wedding reception is fast becoming a thing of the past. Sit down meals are making way for elaborate

Sweets and cakes may reign supreme at most weddings, but there’s no rule against going in a more savory direction by serving an unconventional, modern

Before your wedding day, you may have your wedding checklist which probably includes the usual, invitations, dress, etc and somewhere in that list (although probably

Wrinkles are one of the misfortunes that are inevitable in the lives of every living person, especially of the feminine species. You cannot stop aging.

Weight loss should be done naturally and gradually so that it insures the fact that you will be able to maintain your ideal weight. There